The Crucible (Abigial Williams) essays

The Crucible (Abigial Williams) expositions Arthur Miller's play, The Crucible, is about the mistreatment of individuals being erroneously blamed for being witches in Salem, Massachusetts, in 1692. Numerous individuals kick the bucket in the town after a progression of falsehoods and insidiousness rehearses. Abigail Williams, subsequent to having had an unsanctioned romance with John Proctor, who is a hitched man, starts this pattern of untruths what's more, allegations trying to get her sweetheart back. Her character incorporates both predominance and hatred all through the whole novel, and is appeared The creator shows Abigail's predominance as disarray from the earliest starting point. At the point when the entirety of the discussion about black magic difficulties her uncle, Abigail figures she ought to be the power. Abigail likewise considers herself better than the locals of Barbados. At the point when her uncle talks about her work for the Proctors, she says that they need slaves, not, for example, I. Let them send to Barbados for any of them! She is preferential against these individuals and her comments uncover her highbrow character. At last, Abigail's highbrow character is evident through her announcements to John Delegate about his significant other Elizabeth. She says, Gracious, I marval how such a tough man [can be with] such a debilitated spouse. Abigail clearly has a favorable opinion of herself. She accepts she is deserving of Proctor's affection, yet Elizabeth isn't. Abigail shows a character of predominance by her definitive, partial, and highbrow comments. Of the significant characters, Abigail is the least mind boggling. She is obviously the antagonist of the play, more so than Parris or Danforth. She lies, controls her companions and the whole town, and inevitably sends nineteen blameless individuals to their demises. All through the madness, Abigail's inspirations never appear to be more complex than straightforward envy and a longing to have vengeance on Elizabeth Proctor. Abigail appears to just be driven by sexual want and a desire for power. Abigail is a vagrant and an unmarried young lady. This could be the reason she ... <!

Love in Poetry Essay -- Robert Burns Carol Ann Duffy Love Poems Essays

Love in Poetry â€Å"The course of genuine affection never ran smoothly,† (William Shakespeare.) How far do you think the three sonnets you have perused fit in with this view? Since the beginning affection has been a supported subject with numerous artists in their composition. Ditty Ann Duffy, (brought into the world 1958) handles the issue of affection in her sonnet â€Å"Valentine,† as does Percy Bysshe Shelly (1792-1822) in the sonnet â€Å"Love’s Philosophy,† lastly Robert Burns (1759-1796) considers the theme in â€Å"A Red Rose.† As various artists since the beginning have expounded on the point it isn't unexpected that every one of the three contain unique and differentiating messages and perspectives. Unmistakably with the progression of time, sees have become increasingly critical or some may state reasonable. In any case, sonnets written in the eighteenth century despite everything have significance today. â€Å"A Red Rose† by Robert Burns depicts a positive picture of love. Initially, Burns thinks about adoration to â€Å" a red, red rose.† This is a customary article connected with the topic of affection and through this examination it is clear Burns is applauding love. Consumes depicts the rose as â€Å"red, red.† This a splendid, lively, sexy shading generally related when lauding affection and engaging the visual faculties. Consumes additionally thinks about affection to â€Å" the melodie, that’s pleasantly played in tune.† This clear depiction bids to the reader’s sound-related faculties. The way that Burns infers love advances to a few unique faculties shows that he feels love is an incredible impact that can be experienced by all. In the sonnet love is depicted as a bringing together power. Pictures of the ocean, â€Å"the oceans group dry my dear† give the sonnet a characteristic component. This stresses that adoration is all inclusive to all. The picture of the stones, â€Å"t... ...ve attributes of adoration yet Valentine addresses these issues all the more powerfully and in more prominent profundity. Hymn Ann Duffy thought of her sonnet about 200 years after Burns and Shelley. This implies a negative assessment of adoration would have been more acknowledged in the public arena. Duffy may likewise have encountered an especially excruciating relationship that may have finished on awful footing. My own most loved out of the sonnets is Valentine as I feel it shows a very genuine side of affection yet accomplishes this in a unique and energizing manner. Regarding Shakespeare’s proclamation, plainly Duffy most certainly concurs with it while Burn is in no uncertainty that the course of genuine affection runs easily. Shelley, be that as it may, doesn't concur or differ with the announcement and I would by and by concur that for some situation love runs easily while in different connections it doesn't.

Maintaining Eating Disorder Recovery in College

Maintaining Eating Disorder Recovery in College Eating Disorders Treatment Print Maintaining Eating Disorder Recovery in College Avoid relapse with these tools By Susan Cowden, MS facebook linkedin Susan Cowden is a licensed marriage and family therapist and a member of the Academy for Eating Disorders. Learn about our editorial policy Susan Cowden, MS Medically reviewed by Medically reviewed by Rachel Goldman, PhD, FTOS on February 06, 2020 Rachel Goldman, PhD FTOS is a licensed psychologist, clinical assistant professor, speaker, wellness expert specializing in weight management and eating behaviors.   Learn about our Medical Review Board Rachel Goldman, PhD, FTOS on February 06, 2020 asiseeit / Getty Images More in Eating Disorders Treatment Symptoms Diagnosis Awareness and Prevention Leaving home for college can be one of the most exciting and liberating times in ones life. However, it can also be scary and emotionally challenging. In many instances, college brings new living arrangements, loss of usual social supports, harder academics, less structure, and increased access to drugs and alcohol. This transition can challenge even the most stable eating disorder recovery.  Learn what you can do to make this transition smoothly and without an eating disorder to worry about. First, please consider carefully whether you are ready for college or whether you might benefit from delaying college to focus on recovery first.  At least six months of stable recovery is recommended before transitioning to college. You should be able to eat flexibly in a variety of settings. Going when recovery is not strong can lead to a relapse.   Choose Your College With Recovery in Mind When you tour colleges and think about where you would like to go, not only is it important to choose a great town and a college that offers your major of choice. It is also important to think about how the college can either support or hinder your recovery. Does the college offer counseling services? Is it close to home or far away? Do you find a smaller college to be more supportive than a larger school? Be Realistic About Your Schedule The first semester of college can be challenging for anyone. Keep this in mind as you choose your classes and create your schedule. Be honest with yourself about how many semester hours you can truly handle without getting burned out. You may also want to consider taking classes that you would consider less challenging this semester rather than committing to classes that will be stressful and take up a lot of time and energy. This is also true of your extracurricular activities. Be wary of signing up for too many commitments. If you find that you have extra time on your hands, you can always add things to your schedule at a later time. Set Up  Counseling Services Before You Go Even if youve been in recovery for a while, its a smart idea to locate a counselor (either on or off campus) and set up an appointment for after you arrive. If you begin struggling with your eating disorder (or other issues) you will already have someone to talk with about it. If things go smoothly, simply use the appointment to check in with someone locally. If you are currently seeing a therapist and/or dietician, make sure to arrange for your previous treatment team to forward records to your new counselor. This will help make the transition easier. Plan Your Meal Times Eating in a new environment can be challenging for many students in recovery. The food will be different than you are used to eating at home. Sometimes the cafeteria is only open for a limited amount of time, making it difficult to get a meal if you have a class that overlaps. Limited dining options and a lack of support at meals can also be triggering and stressful. Find out what your on-campus and off-campus dining options are beforehand. Seek out supportive people to eat with on a regular basis and work with your  dietician to create possible combinations of foods. You may also want to consider the types of foods that can be easily stored in your room. If you struggle with binge eating, you may want to plan to only purchase limited amounts of non-triggering foods to keep on hand. Identify Potential Challenges   Work with your therapist, dietician or a support person to try to anticipate potential challenges to your recovery. These will certainly include overt symptoms of your eating disorder but may also include things that might not be so obvious such as skipping breakfast or beginning to feel anxious and/or depressed. You may be more active than you were in high school. Many college students do a great deal of walking. Keep in mind you may need increased food to fuel for this increased activity level.   Seek Support One of the most helpful ways that clients report being supported in recovery is to connect with supportive people. Going to a  college where you may not know anyone can make a connection difficult. Plan ahead of time to call or Skype regularly with your family and friends back home. Seek out people to connect with at school. These may be people you meet in your dorm, classes or in various student groups. It can be anxiety-provoking to put yourself out there and make new friendships, but you are worth the effort! Regardless of how much planning and effort you make to prepare for your transition to college, it still may be difficult. And, you still may experience a relapse. Dont beat yourself up. If this happens to you, make an appointment and get into treatment again. The faster you begin addressing the issues, the faster youll be back in recovery. Note to Parents If you are a parent of a college student who has had an eating disorder, a college contract is recommended. This is an agreement between the parents and the student that specifies conditions required for the student to be able to remain in college (things like maintaining a healthy weight, not engaging in eating disorder behaviors  and having regular weight checks). The contract should also specify what the parents will do if these conditions are not met (for example, increase oversight, bring the child home, etc.). Having a contract that both you and your child agree on can help maintain eating disorder recovery and give you some peace of mind to what is, undoubtedly, also a difficult transition for you.

The Cheating Scandal Of Stuyvesant High School Essay

Students Are Suspended in Stuyvesant Cheating In the perspective of a Functionalist, a limited amount of crime is necessary of all societies (Farley and Flota 2013, 315). The cheating scandal that occurred at Stuyvesant High School would be described by Durkheim and other Functionalists as normal and beneficial to the entire high school. Deviance, in this case cheating, enables societies to adapt (Farley and Flota 2013, 315). By punishing the twelve students and speculating punishment for 54 other students, the hierarchy of the school system is being maintained (Baker 2012). The faculty is making it clear that the school rejects academic dishonesty which in turn helps define what is approved. Due to the large-scale that cheating occurred, the faculty had to adapt their policies to regain control. The following year, 17 cell phones were confiscated from students on the first day of school (Baker 2012). Although there was already a no cell phone policy in place, the staff acted in a stricter matter than before the cheating inciden t in to regain control over the students (Farley and Flota 2013, 315). Studies Find More Students Cheating, With High Achievers No Exception In Durkheim s theory, A Society of Saints, he attempts to imagine a world with no deviance whatsoever. Eventually, he realized that this was impossible and that even in a society of seemingly perfect people, deviance exists (Farley and Flota 2012, 315). In today’s society, prestigious schools, like StuyvesantShow MoreRelatedOutline and Research Paper on Cheating/Plagarism2981 Words   |  12 PagesTake the Easy Way Now, Face Consequences Later Thesis Statement: Students and writers who have become more accustomed to cheating and plagiarizing forget the fact that what they are doing is unacceptable, are deteriorating their ability to do their own work, and must face severe punishments. I. Extensive amount of students cheating and plagiarizing A. Common cheating and plagiarizing B. Students not aware of wrongness C. Easier academic dishonesty II. Copying work becomes habit

Lagosuchus - Facts and Figures

Name: Lagosuchus (Greek for rabbit crocodile); pronounced LAY-go-SOO-cuss Habitat: Woodlands of South America Historical Period: Middle Triassic (230 million years ago) Size and Weight: About a foot long and one pound Diet: Meat Distinguishing Characteristics: Tiny size; bipedal posture; long hind legs About Lagosuchus Although it wasnt a true dinosaur, many paleontologists believe Lagosuchus may have been the genus of archosaur from which all dinosaurs subsequently evolved. This tiny reptile certainly had plenty of dinosaur-like characteristics, including long legs, large feet, a flexible tail, and (at least some of the time) a bipedal posture, giving it an uncanny similarity to the first theropods of the middle to late Triassic period. If you doubt that a mighty race of dinosaurs could have evolved from a tiny creature that weighed about a pound, keep in mind that all of todays mammals--including whales, hippopotamuses, and elephants--can trace their lineage back to comparably tiny, shrew-like mammals that scurried under the feet of huge dinosaurs a hundred million years ago! (By the way, among paleontologists, the genus Marasuchus is often used interchangeably with Lagosuchus, since its represented by more complete fossil remains.)

Medical Assistant Free Essays

The main person that has shaped my personality has been my mother. She has show n me how to conduct myself as a woman, a professional, and as a mother. She has always worker d and shown me and my sister the value of work. We will write a custom essay sample on Medical Assistant or any similar topic only for you Order Now Her hard work Instilled In me the desire to succeed. My mother has always been my Inspiration. At a young age my mother came to the US, she had no knowledge of the language mum chi less of the way of life out here. Although the language barrier she managed to meet and ma r rye my dad. My mother quickly found out that America wasn’t all It seemed. She married and the n struggled to provide for me and my father. He was a spoiled American kid, In my mothers word s, with opportunities only dreamed of by my mother. She stuck it out and had me and my sis term. Later she divorced from my dad and provided for us all by herself. She started working at South Chicago hospital as a housekeeper when I was only 6 wok s old. Since then she has held her Job and worked two, even three Jobs to provide for me an d my sister. The road has been long but she tells me she never regrets it. She has been sat bled and living proof that it can be done. My mother did it without any education and it was a f reign land to her. She now has bought and paid for her home and a condo in Florida, and has law yes helped and provided for me, my sister, and her grandchildren. My mother is my idol. I wish she could see the impact and structure she has instilled on my life. I am so proud to have such a dedicated and hard working mother. She inspires me to do the Impossible. If she can overcome all the odds then I can at least try to. How to cite Medical Assistant, Papers

Occupational Health as well as Safety

Questions: 1. Can OHS help every sector of the industry or is it restricted? 2. How is OHS dependent on the government? Answers: Mission one Hello, I would like to see myself at one of the top posts in a mid range company offering and securing occupational health as well as safety. It has been my dream, since the day I became a part of the college that I desired to be an OHS consultant and expert. The place where I would be tempted to work is anywhere within Australia as Australian law keeps a sharp check over mishaps and hazardous conditions at working place for different workers in various sectors. I would be interested in understanding the different problems faced by employees at various work places and how these work places can be improved in an appropriate manner. I would be pleased to help these employees and help them get justice against all inequalities and injustice. As already told, Australia is one of the prime locations for OHS and hence, I would like to work here in Australia only. The job of a Road traffic accident investigator gives a good pay and it is an interesting course to pursue as it suits my working style as well as my understanding level is par with the kind of duties required to accomplish in this profession of road traffic accident investigator. Key words Safe and healthy working space Union Charter of Workplace Rights Protection of health, welfare and safety. Duty of Care Personal Protective Equipment Safe Work Method Code of Practice Stress Risk Management Occupational overuse Syndrome

Answers for ESL Learners

Answers for ESL Learners What are Adjectives? Adjectives are words that describe objects, people and places. She has a fast car. - Fast  describes the car.Susan is very intelligent.- Intelligent  describes Susan.Thats a beautiful mountain. - Beautiful describes mountain. In other words, adjectives describe characteristics of different things.   There are nine types of adjectives which are explained below. Each type of adjective includes a link to further details of the particular grammar usage. Descriptive Adjectives Descriptive adjectives are the most common type of adjective and are used to describe a certain quality such as large, small, expensive, cheap, etc. of the object. When using more than one descriptive adjective, it is important to make sure that they are placed in the correct  adjective order. Jennifer has a difficult job.That sad boy needs some ice cream.Susan purchased an expensive car. Proper Adjectives Proper adjectives are derived from  proper nouns  and must always be capitalized. Proper adjectives are often used to show the origin of something. Proper adjectives are also often the name of a language or a people.   French tires are excellent.Italian food is the best!Jack prefers Canadian maple syrup. Quantitative Adjectives Quantitative adjectives show us how many of something is available. In other words, numbers are quantitative adjectives. However, there are other quantitative adjectives such as  several, many, a lot of  which are also known as  quantifiers. There are two birds in that tree.She has many friends in Los Angeles.I count sixteen mistakes on your homework. Interrogative Adjectives Interrogative adjectives are used to ask questions. Interrogative adjectives include which and what. Common phrases using interrogative adjectives include:  Which type / kind of and what type / kind of plus a noun.   Which kind of car do you drive?What time should I come?What type of ice cream do you like? Possessive Adjectives Possessive adjectives  are similar to subject and object pronouns, but they indicate possession.  Possessive adjectives include my, your, his, her, its, our, and their.   My house is on the corner.I invited their friends to dinner.Her dog is very friendly. Possessive Nouns Possessive nouns act like possessive adjectives but are formed by using a noun.  Possessive nouns are created by adding an apostrophe to a noun to indicate possession such as the  cars color, or the  friends vacations. Toms best friend is Peter.The books cover is misleading.The houses garden is beautiful. Predicate Adjectives Predicate adjectives are placed at the end of a sentence or clause to describe the noun at the beginning of a sentence. Predicate adjectives are often used with the verb to be. His job is stressful.The vacation was enjoyable.It probably isnt very easy. Articles Definite and indefinite articles  can be thought of as a type of adjective because they describe the noun as one of many or a specific instance of a particular object.  Ã‚  A  and  an  are indefinite articles,  the  is the definite article. Tom would like an apple.She wrote the book thats on the table.I ordered a glass of beer. Demonstrative Pronouns Demonstrative pronouns  show which objects (noun or noun phrase) is meant. Demonstrative pronouns include  this, that, these  and  those.  This  and  that  are singular demonstrative adjectives, while these and those are plural. Demonstrative pronouns are also known as  determiners. I would like that sandwich for lunch.Andrew brought these books for everyone to read.Those trees are beautiful! Adjectives Quiz Find the adjective and  identify its form. Choose from: descriptive adjectiveproper adjectivequantitative adjectiveinterrogative adjectivepossessive adjectivepossessive nounpredicate adjectivedemonstrative pronoun I gave the ball to her cousin.Education is important.They have a beautiful daughter.Which kind of car did you decide to buy yesterday?Those cars belong to Peter.She has a lot of friends in China.Chicago is amazing!Jennifer proposed an elegant solution to the problem.What kind of grades did you get?Helens house is located in Georgia.  Italian food is the best!Holidays can be boring at times.  Alex has three books.Its a hot day.Our friend didnt answer the question. Answers: her - possessive adjectiveimportant - pronominal adjectivebeautiful - descriptive adjectivewhich kind of - interrogative adjectivethose - demonstrative pronouna lot of - quantitative adjectiveamazing - pronominal adjectiveelegant - descriptive adjectivewhat kind of - interrogative adjectiveHelens - possessive nounItalian - proper adjectiveboring - pronominal adjectivethree - quantitative adjectivehot - descriptive adjectiveour - possessive adjective

Examples of Physical Properties of Matter - Comprehensive List

Examples of Physical Properties of Matter - Comprehensive List This is an extensive list of physical properties of matter. These are characteristics that you can observe and measure without altering a sample. Unlike chemical properties, you do not need to change the nature of a substance to measure any physical property  it might have.   You may find this alphabetical list to be especially useful if you need to cite examples of physical properties. A-C AbsorptionAlbedoAreaBrittlenessBoiling pointCapacitanceColorConcentration D-F DensityDielectric constantDuctilityDistributionEfficacyElectric chargeElectrical conductivityelectrical impedanceElectrical resistivityElectric fieldElectric potentialEmissionFlexibilityFlow rateFluidityFrequency I-M InductanceIntrinsic impedanceIntensityIrradianceLengthLocationLuminanceLusterMalleabilityMagnetic fieldMagnetic fluxMassMelting pointMomentMomentum P-W PermeabilityPermittivityPressureRadianceResistivityReflectivitySolubilitySpecific  heatSpinStrengthTemperatureTensionThermal conductivityVelocityViscosityVolumeWave impedance Physical vs. Chemical Properties Chemical and physical properties are related to chemical and physical changes. A physical change only alters the shape or appearance of a sample and not its chemical identity. A chemical change is a chemical reaction, which rearranges a sample on a molecular level. Chemical properties encompass those characteristics of matter that can only be observed by changing the chemical identity of a sample, which is to say by examining its behavior in a chemical reaction. Examples of chemical properties include flammability (observed from combustion), reactivity (measured by readiness to participate in a reaction), and toxicity (demonstrated by exposing an organism to a chemical).

Critiquing Marijuana Legislation Essay Example | Topics and Well Written Essays - 2250 words

Critiquing Marijuana Legislation - Essay Example The author of the essay "Is there any Justice: Marijuana as Medicine - the Case for Legalization" begins with that the legalization of marijuana for medicinal purposes is viewed by many as one of the worst things that we could do. There are many reasons that people feel that marijuana should not be legalized for medical uses. Marijuana is an illegal substance and until that is changed; prescribing it is against the law. Dr. Jerome Kassirer wrote that, "Attorney General Janet Reno announced that physicians in any state who prescribe the drug could lose the privilege of writing prescriptions, be excluded from medicare and Medicaid reimbursements, and even be prosecuted for a federal crime". Government officials are not the only ones to object to the legalization of marijuana. Another objection to the legalization of marijuana is shown in "Marijuana for the Sick", where it is pointed out that many parents object to the legalization of marijuana for medical uses. Their objections come fr om a reasonable concern that there has been an increase in the use of marijuana by teenagers. Their concern is expanded since the marijuana of today is much more potent than the marijuana of a few decades ago. Another concern regarding the legalization of marijuana for medicinal purposes is that there is strong evidence that shows that regular use of marijuana for long periods of time could cause severe lung damage. If the use of marijuana could damage a patient's lungs, then the risk could outweigh the benefit. The strongest point that many make opposing the legalization of marijuana is that there just is no clear evidence that smoking marijuana can help an individual who is ill (Abrams, Child & Mitchell, 2005). History of Marijuana and its use in medical field The history of the beneficial use of marijuana is a long one. Marijuana is one of the oldest drugs known to man, the use of which has been documented as far back as 2700 B.C. in a Chinese manuscript (Bakalar & Grinspoon, 2007) Although no actual studies were performed at the time, the simple fact that marijuana had been used for such an extensive period of time, shows that it can be used as a beneficial substance in helping those who are ailing. There has been research done in more recent times on the effectiveness of marijuana. Many reports are in favor of utilizing medical marijuana. In 1839, a respected member of the Royal Academy of Science, Dr. W. B. O'Shaugnessy, was one of the first in the medical profession, who presented positive facts dealing with marijuana and medicine (Bakalar & Grinspoon, 2007). In one Journal of American Medical Association article, "Marijuana as Medicine, a Plea for Reconsideration" stated that from 1840 to 1900, more than one hundred articles by Ameri can and European medical journals were published that showed the therapeutic uses of marijuana. Now recall the first criteria for a drug to be considered a controlled

Health Information Exchange - Answer both questions Essay

Health Information Exchange - Answer both questions - Essay Example involved, who is leading the initiative, whether it is a consolidated of federal model, whether personal health records play a role, and a description of how records are transferred between providers. NY State "Has made adoption of HIT and HIE a top priority through the Healthcare Efficiency and Affordable Law for New Yorkers (HEAL NY) Capital Grant Program" (Kern and Kaushul, 2007, p.S18). This program is mandated to implore funding to finance implementation of EHRs, electronic prescribing, and formulation and execution of pervasive clinical data exchanges within NY State (Kern and Kaushul, 2007). In facilitating implementation of HIE, Kern and Kaushul (2007) asserts that it is a prerequisite for the initiative to engage all stakeholders in the healthcare sector. In this regard, other parties involved other than the NY State government and grantees include hospitals, physicians, and payers (Kern and Kaushul, 2007). As further outlined by Kern and Kaushul, (2007), there are also efforts to ensure that grantees contribute funds equivalent to the funds donated by the State government to support HIE, and other efforts require subsequent evaluations of the initiative in an effort to assess the impact of the initiative on the quality, cost, and safety of health care. Assessing the impact of HIE on quality, cost, and safety of care validates the fact that personal health records play a fundamental role in the initiative. In essence, health records serves as a source of evaluation data. In facilitating the implementation of HIE, HITEC (Health Information Technology Evaluation Collaborative) was also established as an effort to bring together researchers and experts in all science related fields (Kern and Kaushul, 2007). Implementation of the HIE in NY State is a consolidated effort as it involves the NY State government, grantees and stakeholders. When a patient presents himself to a physician in need of a specialized care or assessment, the physician is obligated to

The Monk Who Sold His Ferrari English Literature Essay

The Monk Who Sold His Ferrari English Literature Essay The monk who sold his Ferrari is a story about Julian Mantle, a high-profile attorney with an extreme schedule and a set of priorities that centre on wealth, power and reputation, which provides a tactic to living a simple life with greater balance, strength, courage and abundance of joy. This story by Robin S. Sharma is the tale of Julian Mantle, a lawyer brought head on with a spiritual calamity. The fable starts in a  glorious garden  with a  lighthouse  in the middle of the soil. Out of the lighthouse walks a  nine foot tall, nine hundred pound Sumo wrestler who is naked apart from a  pink wire cable  covering his private areas. He trips over and falls on a  stopwatch,  which had been lying on the floor, and loses consciousness. Nevertheless, the wrestler wakes up to the  fresh perfume of yellow roses  coming from a distance and when he looks over there, he discovers that there is a diamond-studded pathway there. He takes that pathway only to continue on in this magnificent life and to complete his journey of spiritual importance and search for inner peace. Julian Mantles spark of life begins to flicker and so he begins a life-changing journey and unearths the ancient ethnicity of India. During this journey he learns the value of time as the most important commodity and how to cherish relationships, develop joyful thoughts and live fully, one day at a time. Julian Mantle, being the exceptional lawyer he was, had achieved everything most people would like to have: professional triumph with a seven-figure income, a luxurious mansion in a neighbourhood occupied by celebrities, a private jet, a summer home on a tropical island and his cherished possession a flashy red Ferrari parked in the centre of his driveway. Suddenly he had to come terms with the unforeseen effects of his disturbed lifestyle. John, who is a friend as well as co-worker of Julian, narrates the story. He begins by describing Julians extravagant way of life, his over-the-top courtroom theatrics, which constantly made the front pages of newspapers and his late night trips to the citys most excellent restaurants. The turning point in Julian Mantles life came about when he collapsed in the courtroom all of a sudden. The doctors said that it was his obsession with work that had caused him the heart attack. The last few years Julian had worked day and night without caring about his mental and physical health. That helped him become a very rich and successful lawyer but took charge of his physical, as well as mental state. At the age of fifty-three he looked like he could be seventy and to top that, he had lost his sense of humour. At the hospital, he had refused to meet any of his colleagues and then on one fine day he quit the law firm and packed off without saying where he was headed. Three years passed without any news from Julian then one day he stopped by to surprise his friend and former colleague John, who was now a pessimistic older lawyer. However Julian, in the past three years, had been astonishingly altered into a healthy man with physical exuberance and spiritual vigor. His heart attack shook him into realization mode and Julian Mantle decided to sell all his property and left for India. The author talks about Julians odyssey, how he met the sages of Sivana who had an enormous effect on him. Julian Mantle discloses his story of transformation and his secrets of a happy and rewarding life with his friend John. Julian portrays to him Sivana a small place located in the Himalayas, the land of rose-covered huts, composed blue waters with white lotuses floating on the surface, adolescence and liveliness, stunning glowing faces, fresh and exotic fruits. He tells John about the sages of Sivana who knew all the secrets of how to live life happily and how to accomplish ones dreams and attain ones destiny. Julian narrates his experiences with Yogi Raman, the leader of the sages of Sivana, as he was the person who taught Julian the secret of leading a happy life. He narrates to John the fable that contained the seven virtues for a life abundant with inner peace, joy and prosperity of spiritual gifts. Mantle reveals the seven virtues of enlightened learning. Them being 1) master your mind, 2) follow your purpose, 3) practice kaizen, 4) live with discipline, 5) respect your time, 6) selflessly serve others and 7) embrace the present. He tells John the methods that he learned from Yogi Raman on how to tackle our minds with simple techniques like the heart of rose technique and the secret of lake technique. He tells John how to develop the mind and how to use obstacles for expanding knowledge ones self. He talks about establishing and pursuing our own principle and teaches John the ancient art of self-leadership with practices such as do the things you fear and the five step method for attaining goals. He expands about the importance of self-discipline and respect for time. He describes techniques such as the ancient rule of twenty and the vow of silence. He teaches John, as well as the reader, on how to focus on the priorities and thus maintain stability and simplify life. He gives examples that prove that determination is the essential virtue of a fully actualized life. Julian teaches John the virtue of self-sacrifice in serving others. He asks John to embrace the present and live in the present. He tells him not to sacrifice happiness for accomplishment and to relish the journey of life and live as though each day was his last. Towards the end of the book Julian asks John to spread these secrets for the benefit of other people. Embracing John like the brother he never had, Julian departs. The message is a bit too clichà ©d and the lectures too finicky for the reader who is more or less familiar with the values and insights gathered by Julian Mantle from the sages of Sivana. Each of the things Julian Mantle came across on his spiritual journey signifies something important. 1) The magnificent garden represents ones mind It is important to cultivate ones mind on a daily basis. Letting only positive thoughts into the mind is essential. Negativity should be considered a sin. 2) The lighthouse signifies our principles in life. A persons life is restricted and so it is vital to concentrate on ones lifes main aims. Laugh, love and live everyday fervently. As Julian had learnt at from the Great Sages, every day should be treated as ones last one. 3) The sumo wrestler symbolizes self-development This involves building strength of character, developing mental toughness and facing problems bravely. The word Kaizen  means the never-ending and daily development of ones self. It signifies crossing the limits in order to develop mind, body and spirit in spite of fear, danger and anxiety. 4) The pink wire cable signifies control A wire cable consists of many strings that have been woven together. The strings, by themselves, are feeble and yet, together when they form the cable it is strong. Determination and discipline are like the strings that need to be woven together to make the mind and body strong. Discipline and self-control are the acts of controlling the mind and this can be done by replacing weak and negative thoughts with strong and positive ones. 5) The stopwatch represents time: Time is the most important service of ones life and it is essential to learn how to make the most use of the time given. Time is fixed and everyone must be able to live life to its complete potential. It is said that time mastery  is the foundation of  life mastery. 6) The fragrance of the fresh yellow roses denotes service 7) The diamond-studded pathway represents enlightened living Live an enlightened, blissful and rewarding life. Live and believe in the now factor. As Julian Mantle had learnt, live in the present and think that every day is the last one. In brief, The monk who sold his Ferrari written by Robin S. Sharma should be regarded as one of his best written books as it looks into the deeper aspects of life; those aspects being the reasons as to why each person is themselves.

Nature, Healthy to the Environment and You Essay

Throughout time cities have been the gathering place of great thinkers and idealist who have moved our world forward. Being a place where many people who hold similar ideas may gather and form a community, city life brings inspiration and innovation to many common aspects of life such as art, technology, and pop culture. Without such urbanized areas the world may not have been home to the revolutionary ideas of great minds like James Joyce, Shakespeare, or even Einstein who was inspired by commuter trains (Lehrer par. 1). And yet, today’s modern cities have shifted from not only a metropolis of ideas but one that can be equally detrimental to one’s mind and health. The expanding urbanization and population within cities have torn down the natural environment and replaced it with a jungle of concrete. Instead of inhabiting wide-open spaces as humans have lived in for thousands of years, many cities have become crowded; surrounded by strangers, bustling cars, traffic, lig hts, and millions of different noises in a setting almost devoid of nature. Imagine walking down a crowded sidewalk trying to maneuver around oncoming pedestrians, making sure to keep up with the ever fluctuating traffic flow and preventing yourself from being distracted by the many commercialized advertisement signs, posters, and billboards. Cars are backed up as far as the eye can see, blaring their horns and flashing their taillights as they inch forward. To many, it is common knowledge how exhausting the city life can be, but recent studies have shown just how drastically being in an urban environment can impair one’s mental capabilities. Consider everything that your brain has to keep track of and its no wonder why your brain would have a hard time keeping everything in memory, and remaining calm. The controlled perception needed to stay focused can be very taxing on our minds. Settings similar to the above are an everyday experience in the United State’s most urbanized cities from New York to San Francisco; however, places like this aren’t just limited to the U.S. people all across the world are suffering. In fact, fifty years ago only 10% of the world’s population lived in cities. Those statistics have since changed to over 50% with an estimated 75% by the year 2050, accounting for the production of two-thirds of the world’s energy and carbon emissions, putting a strain on the environment’s sustainability of clean air. This increase in the use of economic resources and the production of pollution has led to a sharp increase of many diseases such as asthma which now affects nearly 1 in every 10 children living in the United States, or attention deficit disorder, which is much more apparent to those who live in urban environments rather than those in a more natural setting. Marc G. Berman, a professor at the University of Michigan performed two experiments published in 2008 which tested the restorative effects on cognitive functioning of interactions within natural environments compared to more urbanized areas. For the first experiment students were given GPS receivers and were told to take a fifty-to-fifty five minute walk in either the Ann Arbor Arboretum (a park near campus) or to walk in downtown Ann Arbor. The students then took a psychological test of attention and working memory by repeating a series of three to nine numbers backwards. As a result, people who had walked through the city were in a worse mood and scored significantly lower on the test. In Experiment 2, participants viewed either pictures of nature or urban areas to further control each participant’s experience, which proved that merely viewing pictures of nature can have restorative beneï ¬ ts. Even the slightest glimpse of nature can be invaluable to those living in urban areas as they provide a mental break of relaxation. For example, patients with a view of trees, flower beds and other greenery outside their hospital window have been shown to recover more quickly than those without. In the same setting from an apartment building, residents have better self control while able to focus and relax more. Evidence proves that exposure to the natural world improves mental health. Thus, the answer to solving the adverse cognitive affects that urbanized areas place on our minds is for planners, ecologists, architects, and landscape-architects to work together to integrate nature into cities, possibly to even reinvent them. City leaders should seek to plan large urban parks that include playgrounds, trails, picnic facilities, and gardens such as those in Central Park New York or the Parque Tres de Febrero located in Buenos Ares which is known for its lakes, rose gardens and city planetarium. Not only are these parks beautifully landscaped and allow city residents a place of relaxation, they may also encourage visitors from all over the region, resulting in economic growth. Of course, the benefit of extensive parks built inside urban areas does not stop there. They are ecological systems essential to filtering urban run-off and the improvement of air quality. Another solution for improving the mental health of citizens and to the health of the city itself would be to integrate greenery into the streets and buildings, establishing a green environment within urban infrastructure. On a small scale, cities may integrate parklets to repurpose under-utilized parts of streets or roadways and provide a space for people to enjoy themselves or the company of others. Parklets are platforms built in parking lanes made to provide a welcoming area of practicality and visual aesthetics with benches, planters, bike racks, or even cafà © tables. On a much larger scale, architects can work with engineers to build â€Å"green buildings† a structure that is designed to reduce the impact on the environment and human health by efficiently using resources, improving employee productivity, and reducing environmental degradation. This is achieved through various techniques that take advantage of renewable resources (solar panels, green roofs, rain gardens, etc†¦) measures are taken to reduce energy consumption by allowing extra insulation within the confinements of the building which prevents air leakage while solar panels are implemented to lessen the need for electricity and energy cost during the day. One other key objective in green buildings is the conservation of water quality. By using fixtures such as low-flush toilets and low-flow shower heads which manage water recycling and benefit the minimization of waste-water. On the aesthetic side, biophilic design emphasizes harmony with natural features by integrating the environment with architectural design to create a place both pleasant and natural for people to work in. Due to its impact on human psychology, biophilic design plays a large role in health care while finding ways to cope with the the rates of technological progress compared to those of mental evolution. According to Biophilia expert Yannick Joye, â€Å"by including elements of ancestral habitats in the built environment, one can counter potential deleterious effects, which stem from this dominance, [of uniform/modernist environments], resulting in more positive effects and more relaxed physiological and psychological states.† Green buildings, incorporated with biophilic design would not only decrease the impact put on our environment by creating a more self sustaining city with fresh air and improved amount of resources. It may also reconnect urban dwellers with the natural world away from the bustling cars and crowded city streets, fostering restoration, improve emotional well-being, and promote health. Works Cited Asladirt. â€Å"Taking Nature to the City.† Diss. N.d. The Dirt. 31 Mar. 2011. Web. 21 Nov. 2012. Berman, Marc G., John Jonides, and Stephen Kaplan. The Cognitive Beneï ¬ ts of Interacting With Nature. 12th ed. Vol. 19.PSYCHOLOG ICAL SC IENCE. 2008 Association for Psychological Science, 18 Feb. 2008. Web. 21 Nov. 2012. Lehrer, Jonah. â€Å"How the City Hurts Your Brain.† Boston.com. N.p., 2 Jan. 2009. Web. 21 Nov. 2012. Urbanized. Dir. Gary Hustwit. Perf. Oscar Niemeyer and Rem Koolhaas. 2011. DVD. Web. Walker, Christopher. â€Å"The Public Value of Urban Parks.† Urban.org. Urban Institute, 24 June 2004. Web. 22 Nov. 2012.

Subatomic Particles and the Human Buffer System

Essay-Subatomic Particles There are three different types of subatomic particles. The nucleus of an atom is composed of two different types of particles, protons and neutrons. Protons are positively charged atoms. The weight of a proton is one amu. Protons are located inside the nucleus and cannot move from inside the nucleus. The proton symbol is . Neutrons are also located inside the nucleus and have a neutral charge. Neutrons are also one amu like protons. Neutrons can move from the nucleus of an atom making an atom an isotope. The neutron symbol is .Electrons are located outside the nucleus in energy levels. Electrons have a negative charge and weigh approximately 1/2000th of an amu. The weight is almost insignificant. Electrons can vary in an atom making cations and anions. Cations are a positive charge when an atom loses an electron. Anions are a negative charge when an atom gains an electron. These are the three subatomic particles that make up an atom and their characteristic s. Essay- Buffer System Buffers resist pH fluctuations. A buffer is composed of a weak acid and a weak base. Carbonic acid is the weak acid and bicarbonate is the weak base.When a solution is to acidic the pH is low and there are to many hydrogen ions. The low pH level is caused by to many hydrogen ions. To make a solution neutral you would need to make more acid my combining bicarbonate and hydrogen ions to form carbonic acid. By doing this you are reducing the number of hydrogen ions in a solution. When a solution is to basic the pH is high and the number of hydrogen ions is low. The pH is high because the solution has a low number of hydrogen ions. To make a solution neutral in a basic solution you need to break down carbonic acid increasing the number of hydrogen ions.

The Origins and History of Wine Making

Wine is an alcoholic beverage made from grapes, and depending on your definition of made from grapes there are at least two independent inventions of it. The oldest known possible evidence for the use of grapes as part of a wine recipe with fermented rice and honey comes from China, about 9,000 years ago. Two thousand years later, the seeds of what became the European winemaking tradition began in western Asia. Archaeological Evidence Archaeological evidence of winemaking is a little difficult to come by because the presence of grape seeds, fruit skins, stems, and/or stalks at an archaeological site does not necessarily imply the production of wine. The two main methods of identifying winemaking accepted by scholars are the presence of domesticated stocks and evidence of grape processing. The main mutation incurred during the domestication process of grapes was the advent of hermaphroditic flowers, meaning that domesticated forms of grapes are capable of self-pollination. Thus, vintners can pick traits they like and, as long as the vines are kept on the same hillside, they need not worry about cross-pollination changing next years grapes. The discovery of parts of the plant outside its native territory is also accepted evidence of domestication. The wild ancestor of the European wild grape (Vitis vinifera sylvestris) is native to western Eurasia between the Mediterranean and Caspian Seas; thus, the presence of V. vinifera outside of its normal range is also considered evidence of domestication. Chinese Wines The real story of wine from grapes begins in China. Residues on pottery shards radiocarbon dated to around 7000–6600 BCE from the Chinese early Neolithic site of Jiahu have been recognized as coming from a fermented beverage made of a mixture of rice, honey, and fruit. The presence of fruit was identified by the tartaric acid/tartrate remnants at the bottom of a jar. (These are familiar to anyone who drinks wine from corked bottles today.) Researchers could not narrow down the species of the tartrate between grape, hawthorn, or longyan or cornelian cherry, or a combination of two or more of those ingredients. Grape seeds and hawthorn seeds have both been found at Jiahu. Textual evidence for the use of grapes—although not specifically grape wine—date to the Zhou Dynasty circa 1046–221 BCE. If grapes were used in wine recipes, they were from a wild grape species native to China, not imported from western Asia. There are between 40 and 50 different wild grape species in China. The European grape was introduced into China in the second century BCE, along with other Silk Road imports. Western Asia Wines The earliest firm evidence for winemaking to date in western Asia is from the Neolithic period site called Hajji Firuz, Iran (dated to 5400–5000 BCE), where a deposit of sediment preserved at the bottom of an amphora was proven to be a mix of tannin and tartrate crystals. The site deposits included five more jars similar to the one with the tannin/tartrate sediment, each with a capacity of about nine liters of liquid. Sites outside of the normal range for grapes with early evidence of grapes and grape processing in western Asia include Lake Zeriber, Iran, where grape pollen was found in a soil core just before around 4300 cal BCE. Charred fruit skin fragments were found at Kurban Hà ¶yà ¼k in southeastern Turkey by the late sixth through the early fifth millennia BCE. Wine importation from western Asia has been identified in the earliest days of dynastic Egypt. A tomb belonging to the Scorpion King (dated about 3150 BCE) contained 700 jars believed to have been made and filled with wine in the Levant and shipped to Egypt. European Winemaking In Europe, wild grape (Vitis vinifera) pips have been found in fairly ancient contexts, such as Franchthi Cave, Greece (12,000 years ago), and Balma de lAbeurador, France (about 10,000 years ago). But the evidence for domesticated grapes is later than that of East Asia, although similar to that of the western Asia grapes. Excavations at a site in Greece called Dikili Tash have revealed grape pips and empty skins, direct-dated to between 4400–4000 BCE, the earliest example to date in the Aegean. A clay cup containing both grape juice and grape pressings is thought to represent evidence for fermentation at Dikili Tash. Grapevines and wood have also been found there. A wine production installation dated to circa 4000 BCE has been identified at the site of Areni-1 cave complex in Armenia, consisting of a platform for crushing grapes, a method of moving the crushed liquid into storage jars, and, potentially, evidence of the fermentation of red wine. By the Roman period, and likely spread by Roman expansion, viticulture reached most of the Mediterranean area and western Europe, and wine became a highly valued economic and cultural commodity. By the end of the first century BCE, it had become a major speculative and commercial product. The Long Road to New-World Wines When Icelandic explorer Leif Erikson landed on the shores of North America circa 1000 CE, he dubbed the newly discovered territory Vinland (alternately spelled Winland) due to the profusion of wild grapevines growing there. Not surprisingly, when European settlers began arriving in the New World about 600 years later, the prolific potential for viticulture seemed obvious. Unfortunately, with the notable exception of Vitis rotundifolia (known colloquially as  the  muscadine or Scuppernong  grape) which flourished predominantly in the South, most varieties of native grapes settlers first encountered did not lend themselves to making tasty—or even potable—wine.  It took numerous attempts, many years, and the use of more suitable grapes for colonists to achieve even modest winemaking success. â€Å"The struggle to make the New World yield wine such as they had known in Europe was begun by the earliest settlers and was persisted in for generations, only to end in defeat over and over again,† writes award-winning culinary author and professor of English, Emeritus, at Pomona College, Thomas Pinney. â€Å"Few things can have been more eagerly tried and more thoroughly frustrated in American history than the enterprise of growing European varieties of grapes for the making of wine. Not until it was recognized that only the native grape varieties could succeed against the endemic diseases and harsh climate of North America did winemaking have a chance in the eastern part of the country.† Pinney notes it wasnt until the mid-19th century colonization of California that things truly changed for American viticulture. European grapes flourished in Californias mild climate, launching an industry. He credits the development of new hybrid grapes and accumulated trial and error with widening the scope of winemaking in more challenging and diverse conditions outside California. By the beginning of the 20th century, the growing of grapes and the making of wine across the United States was a proven and important economic activity, he writes. The hopes of the first settlers, after nearly three centuries of trial, defeat, and renewed effort were at last realized. 20th-Century Wine Innovations Wines are fermented with yeast, and until the mid-20th century, the process relied on naturally-occurring yeasts. Those fermentations often had inconsistent results and, because they took a long time to work, were vulnerable to spoilage. One of the most significant advances in winemaking was the introduction of pure starter strains of Mediterranean Saccharomyces cerevisiae (commonly called brewers yeast) in the 1950s and 1960s. Since that time, commercial wine fermentations have included these S. cerevisiae strains, and there are now hundreds of reliable commercial wine yeast starter cultures around the world, enabling consistent wine production quality. Another game-changing—and controversial—innovation that had a huge impact on 20th-century winemaking was the introduction of screw-cap tops and synthetic corks. These new bottle stoppers challenged the dominance of traditional natural cork, whose history dates back to ancient Egyptian times. When they debuted in the 1950s, screw-top wine bottles were initially associated with value-oriented jugs of wine, reports Allison Aubrey, a James Beard broadcast award-winning journalist.  The image of gallon jugs and inexpensive fruit-flavored wines was hard to overcome. Still, corks being a natural product were far from perfect. Improperly sealed corks leaked, dried out, and crumbled. (In fact, corked or cork taint are terms for spoiled wine—whether the bottle was sealed with a cork or not.) Australia, one of the worlds leading wine producers, began to rethink the cork back in the 1980s. Improved screw-top technology, along with the introduction of synthetic corks, gradually gained headway, even in the high-end wine market. While some oenophiles refuse to accept anything other than cork, most wine aficionados now embrace the newer technology. Boxed and bagged wine, also recent innovations, are becoming increasingly popular as well. Fast Facts: 21st Century U.S. Wine Statistics Number of wineries  in the United States: 10,043 as of February 2019Highest production by state: At 4,425 wineries, California produces 85% of the wine in the U.S. That is followed by Washington (776 wineries), Oregon (773), New York (396), Texas (323), and Virginia (280).Percentage of adult Americans who drink wine: 40% of the legal drinking population, which amounts to 240 million people.U.S. wine consumers by gender: 56% female, 44% maleU.S. wine consumers by age group: Mature (age 73), 5%;  Baby Boomers (54 to 72), 34%; Gen X (42 to 53), 19%; Millennials (24 to 41), 36%, I-Generation (21 to 23), 6%Per capita wine consumption: 11 liters per person each year, or 2.94 gallons 21st-Century Wine Technology One of the most interesting innovations in 21st Century winemaking is a process called  micro-oxygenation (known in the trade as â€Å"mox†) that reduces some of the risks associated with aging red wine by traditional methods in which red wines are cellared in cork-sealed bottles. Tiny pores in cork let in enough oxygen to permeate the wine as it ages. The process â€Å"softens† the natural tannins, letting the wine’s unique flavor profile develop, usually over long periods of time. Mox mimics natural aging by incrementally introducing small amounts of oxygen to wine as it’s being made. In general, the resulting wines are smoother, more stable in color, and have less harsh and unpleasant notes. DNA sequencing, another recent trend, has enabled researchers to trace the spread of S. cerevisiae in commercial wines for the past 50 years, comparing and contrasting different geographical regions, and according to researchers, providing the possibility for improved wines in the future. Sources The Origins and Ancient History of Wine, maintained by archaeologist Patrick McGovern The University of Pennsylvania.Antoninetti, Maurizio. The Long Journey of Italian Grappa: From Quintessential Element to Local Moonshine to National Sunshine. Journal of Cultural Geography 28.3 (2011): 375–97. Print.Bacilieri, Roberto, et al. Potential of Combining Morphometry and Ancient DNA Information to Investigate Grapevine Domestication. Vegetation History and Archaeobotany 26.3 (2017): 345–56. Print.Barnard, Hans, et al. Chemical Evidence for Wine Production around 4000 Bce in the Late Chalcolithic Near-Eastern Highlands. Journal of Archaeological Science 38.5 (2011): 977-84. Print.Borneman, Anthony, et al. Wine Yeast: Where Are They from and Where Are We Taking Them? Wine Viticulture Journal 31.3 (2016): 47–49. Print.Campbell-Sills, H., et al. Advances in Wine Analysis by Ptr-Tof-Ms: Optimization of the Method and Discrimination of Wines from Different Geographical Orig ins and Fermented with Different Malolactic Starters. International Journal of Mass Spectrometry 397–398 (2016): 42-51. Print.Goldberg, Kevin D. Acidity and Power: The Politics of Natural Wine in Nineteenth-Century Germany. Food and Foodways 19.4 (2011): 294–313. Print.Guasch Janà ©, Maria Rosa. The Meaning of Wine in Egyptian Tombs: The Three Amphorae from Tutankhamuns Burial Chamber. Antiquity 85.329 (2011): 851–58. Print.McGovern, Patrick E., et al. Beginnings of Viniculture in France. Proceedings of the National Academy of Sciences of the United States of America 110.25 (2013): 10147–52. Print.Morrison–Whittle, Peter, and Matthew R. Goddard. From Vineyard to Winery: A Source Map of Microbial Diversity Driving Wine Fermentation. Environmental Microbiology 20.1 (2018): 75–84. Print.Orrà ¹, Martino, et al. Morphological Characterisation of Vitis Vinifera L. Seeds by Image Analysis and Comparison with Archaeological Remains. Vegetation His tory and Archaeobotany 22.3 (2013): 231–42. Print.Valamoti, SoultanaMaria. Harvesting the ‘Wild’? Exploring the Context of Fruit and Nut Exploitation at Neolithic Dikili Tash, with Special Reference to Wine. Vegetation History and Archaeobotany 24.1 (2015): 35–46. Print.ï » ¿Pinney, Thomas. A History of Wine in America:  . University of California Press. (1989)From the Beginnings To ProhibitionAubry, Allison. Cork Versus Screw Cap: Dont Judge A Wine By How Its Sealed. The Salt. NPR. January 2, 2014Thach, Liz, MW. â€Å"The US Wine Industry in 2019 – Slowing but Steady, and Craving  Innovation.†